Author
Anna Sophie Schulenburg
Independent MONAT consultant & founder of Glow Tribe
Anna Sophie is an independent MONAT consultant and writes the guides, the glossary and the questions page at Glow Tribe. She explains how a hair-care routine is built, step by step, and where care reaches its limits.
What she writes about
- hair care
- scalp health
- nature-based hair products
- hair loss
- care routines
How the writing works here
- Every article also says what care cannot do. A text that only lists benefits has not answered the question.
- Where a product appears, it comes with the fact that we may earn from it, and with the cases in which it is not the right answer.
- Nothing here promises a result. Hair care is cosmetics, and how hair responds depends on more than the product.
This information is for general guidance and does not replace a medical diagnosis. Sudden, patchy or rapidly progressing hair loss, pain, marked redness, weeping areas or scarring should be assessed by a qualified healthcare professional.
Articles
87 articles in this language. Newest first:
- How to find your skin type: the water test in one hour
- Combination skin care: shiny T-zone, tight cheeks
- Winter skin care: cold air, heating and your barrier
- Cleanse your face without irritation: amounts and steps
- Facial redness: spot the triggers and care for your skin
- Eye area care: how much eye cream and how to apply it
- Skincare and make-up order: the right sequence
- Make-up on dry skin: preparation and technique
- Shaving and skincare: what to put on after you shave
- How to find your undertone: warm, cool or neutral?
- How to apply highlighter: where, how much and which shade
- How to apply lip liner, colour and gloss: four steps
- MONAT hair care products: which one for which concern?
- What Is MONAT Biotech Beauty? Term, Components, Seals
- MONAT Styling Products: Overview and the Right Order
- MONAT Junior: which products are there for kids?
- MONAT make-up: which products are there?
- Be Gentle or Be Balanced: which MONAT skincare line?
- How to use MONAT Barrier Booster: order and amounts
- REJUVENIQE or REJUVENIQE Light: which oil suits your hair?
- Advanced Hydration or Renew: which system suits your hair?
- Revive or IR Clinical: volume or density?
- BOND IQ or REJUVABEADS? What helps split ends and breakage
- Scalp Comfort or Purifying Vinegar for your scalp?
- How to choose the right MONAT shampoo for your scalp
- MONAT systems compared: which one suits your hair?
- Simple MONAT routine: three products by hair type
- Smoothing System I or II? Choose by hair thickness
- Dandruff vs dry scalp: a self-test to tell the difference
- How often to wash an oily scalp, and with what
- Scalp scrub: how often to use one and is it worth it?
- Product build-up in hair: how to spot and remove it
- How to use dry shampoo: amount, distance and timing
- Itchy scalp after a new shampoo: what to do now
- What is bond repair and how does it work?
- Bleached hair care: routine against breakage and gummy hair
- Breakage on top of your head: why hair snaps, what helps
- White Dots on Hair Ends: Breakage or Nits? Table and Trim
- Heat-damaged hair: how to spot it and prevent more
- How to avoid mechanical hair damage: brush, ties, sleep
- How to use MONAT Bond IQ: order, amount, how often
- MONAT IR Clinical serum: how to apply it in four steps
- How to use MONAT Scalp Comfort: amount and order
- Purifying Vinegar routine: how often and how to combine it
- Curl Perfection wash day: steps and amounts by curl type
- What is MONAT skincare? The lines by skin type
- Simple skincare routine: morning and evening basics
- Damaged skin barrier: signs and how to strengthen it
- Niacinamide for skin: benefits, how to use it, myths
- Skin hydration: is hyaluronic acid enough or add cream?
- Oily roots and dry ends: what to do about both
- How Often to Cut Hair? Intervals by Length and Goal
- Do Hair Masks Work? What They Do, How Often, Limits
- What Order to Apply Hair Products: First to Last
- Sun protection for hair: what your parting and lengths need
- Seasonal hair loss in autumn: how long is it normal?
- Does Rosemary Oil Help Hair Loss? What the Study Shows
- How to tame frizzy hair: self-check and routine
- Is Coconut Oil Good for Your Hair? A Verdict by Hair Type
- Does Caffeine Shampoo Help Hair Loss? What Studies Show
- Heat Protectant Spray: When You Need It and How to Use It
- Hair Breakage vs Hair Loss: How to Tell the Difference
- Air-Dry vs Blow-Dry Hair: Which Is Kinder?
- How Often Should You Wash Your Hair? By Scalp Type
- How to Blow-Dry Your Hair Properly: a 6-Step Guide
- Silicones and Sulfates: Are They Bad for Your Hair?
- How to Build a Hair Care Routine: 3 Steps by Hair Type
- How to use hair oil: how many drops, when and where
- Curly and Wavy Hair Care: Wash Day and Routine by Type
- REJUVENIQE Oil by MONAT: Uses, Drop Chart and Who It Suits
- Nature-based, vegan, clean: what hair care labels mean
- Protein or Moisture: What Does Your Hair Need?
- Postpartum Hair Shedding: Timeline and What Helps
- Menopause hair changes: what happens and what helps
- Summer Hair Care: Protect Hair From Salt, Chlorine and Sun
- Winter Hair Care: Heated Air, Static and Hat Hair
- Men's Hair Care: Tips and a Routine by Hair Length
- Stress Hair Loss: How Long It Lasts and What Helps
- Grey hair care: yellow tinge, shine and dry lengths
- Beauty Side Business: How Realistic Is It?
- Legitimate Network Marketing: 7 Criteria and a Test
- Dry, Straw-Like Hair: Causes and How to Care for It
- What Helps Split Ends? Repair, Seal or Cut
- Volume for fine hair: care, blow-drying and the right cut
- Sensitive scalp: what helps with itching and tightness
- Colour-treated hair care: how to make the colour last
- Thinning hair: care routine and when to see a dermatologist
Public profiles
Glow Tribe is a team of independent MONAT consultants (“Market Partners” in MONAT’s terms). This is not an official MONAT Global Corp website.